Plastic cups have become a common drinking tool in daily life because of their lightness, durability and low cost. However, there have always been questions about whether plastic cups are safe and whether long-term use will have an impact on health.
Whether plastic cups are safe depends mainly on their materials. Not all plastics are suitable for holding food or beverages. Only plastics that meet national food-grade safety standards can be used for food container. Common food-grade plastics include PET (polyethylene terephthalate), PP (polypropylene), HDPE (high-density polyethylene), etc., which are relatively safe under normal use conditions.
There is also the newly developed Tritan material. It is a new generation of copolyester plastic raw material. Tritan material has obtained US FDA certification, Chinese national standards and industry standards of many countries.
There is usually a triangular recycling sign at the bottom of the plastic cup, with numbers 1 to 7 marked inside.
These numbers represent different plastic materials:
No. 1 (PET): Commonly used in mineral water bottles and beverage bottles, with poor heat resistance and not suitable for reuse.
No. 2 (HDPE): Mostly used in milk bottles and shampoo bottles, with strong corrosion resistance.
No. 5 (PP): Resistant to high temperatures (up to 120°C), suitable for microwave heating, commonly used in fresh-keeping boxes and baby bottles.
No. 7 (PC and others): Some may contain bisphenol A (BPA), so choose carefully.
PET (No. 1): Safer for one-time use, but not suitable for hot water or reuse, otherwise it may release trace amounts of harmful substances. Hot water (>70°C) may cause the plastic to soften and release trace amounts of plasticizers (such as antimony).
HDPE (No. 2): It does not contain bisphenol A (BPA) itself, so there is no need to worry about endocrine disruption. However, long-term use of high-temperature liquids (such as boiling water) may cause the material to deform slightly or release trace amounts of low-molecular substances. However, the risk is much lower than that of materials such as PC).
PP (No. 5): High temperature resistance, good stability, relatively safe food-grade plastic, can be used for a long time. Even if it is filled with acidic juice or cooking oil, it will not release harmful substances. It is also the only plastic that is widely recognized for use in microwave ovens.
PC (No. 7): Some contain BPA (bisphenol A), which may be released at high temperatures and affect the endocrine system. It is recommended to avoid using it in infant products.
Recommended choice:
No. 5 PP material is the safest. The second is HDPE (No. 2) to avoid holding liquids with high temperatures and corrosive liquids. PET (No. 1) is for one-time use only.
Countries have strict standards for food-grade plastics, such as:
China: GB 4806.7-2016 “National Food Safety Standard Plastic Materials and Products for Food Contact”
United States: FDA certification
European Union: EU 10/2011 Regulation
Look for the “food grade” mark when purchasing, and avoid using non-food grade plastics to hold food or beverages.
The above plastic materials can directly contact food, but pay attention to the usage scenarios. In addition, there are LDPE and PS plastic materials that can be used for cling film, soft packaging, etc.
The safety of plastic cups at high temperatures depends on the material type and temperature threshold.
PET (No. 1): May release trace amounts of plasticizers above 70°C.
PP (No. 5): High temperature resistance up to 120°C, good stability. May release trace amounts of hydrocarbons above 140°C
PC (No. 7): Releases bisphenol A (BPA) above 80°C
Avoid using plastic cups to hold boiling water, try to choose high temperature resistant materials (such as PP), or use glass cups or stainless steel cups instead.
Disposable plastic cups: It is recommended to discard after use. Long-term use can easily breed bacteria or release chemicals.
Reusable plastic cups: Can be used for a long time, but care must be taken to clean and disinfect to avoid bacterial residues after scratching.
Look at the bottom logo: Tritan, PP No. 5, HDPE No. 2 are preferred.
Smell: Low-quality plastic may have a pungent smell.
Touch the texture: Food-grade plastic is usually smooth and burr-free.
Look for certification: Check whether there are GB 4806.7, FDA and other marks.
Recyclable: No. 1 PET, No. 2 HDPE, No. 5 PP (need to be sorted and processed according to local garbage).
Non-recyclable: Some No. 7 plastics (such as PC materials containing BPA).
Environmental protection suggestions: Reduce the use of disposable plastic cups and choose reusable cups.
Avoid high temperatures: Do not use plastic cups to hold boiling water or microwave heating (unless marked as high temperature resistant).
Replace regularly: Replace plastic cups in time when they turn yellow, brittle or scratched.
Clean correctly: Use a soft cloth and neutral detergent to clean to avoid scratches from hard objects.
Use with caution for children: It is recommended to use glass or PP bottles for infants and young children.
The safety of plastic cups depends on the material and how they are used. No. 7 tritan plastic cups and No. 5 PP plastic cups are relatively safe choices at present, but glass or stainless steel cups are more recommended for long-term use. When purchasing, look for food grade certification and avoid high temperatures and excessive use to ensure health!
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